Yoga is a spiritual science which is thousands of years old.It was brought to the West by Paramahansa Yoganandaji to show that Christianity and yoga were teaching the same principles. Through movement, breathing techniques and the philosophy,we bring balance and harmony to mind, body and spirit. We learn to live from our original goodness. Through meditation, we find that the Kingdom of Heaven is within.  Peace, health and happiness are remembered. We are transformed and the world along with us.  This class meets on Wednesday evenings, 6:00-7:00.

Check the calendar for schedule.

Contact person:  Kathy Ruiter, 708-614-8983, or the church office